Danika is a qualified and vastly experienced studio instructor, with her expertise ranging from Sports Conditioning, HIIT and Functional Training. She has also played for Crystal Palace Ladies Football Team and has experience in coaching children.
Classes with Danika are unique and challenging, with a completely bespoke training intensity and programme developed around the participants needs. She focuses on energising, uplifting approaches and mindfulness to keep clients motivated.
She has dedicated much of her performance training around health, nutrition and alternative medicine, as her own diagnosis with Endometriosis and Sjogrens has given her an important perspective on seeking the best approaches for sustaining a fit and healthy lifestyle.