EMS Training

EMS Training The Lanesborough Club And Spa

    Vive Fitness was founded by Fraser Smith, an expert within the fitness industry for over 15 years. His vision is to offer a whole-body time-efficient fitness solution enhanced by the technology of EMS (electro-muscle-stimulation). Fraser and his teams’ invaluable experience and expertise ensures each of your Vive sessions will be engineered to maximise your results. Fraser has a BSc (Hns) Sport & Exercise Science and MSc Nutrition, and worked in Premier League & International football as a Strength Conditioning Coach & Sports Nutritionist. This has ensured that Vive’s foundation and attention to detail is unmatched in the industry. Our tailored and creative approach has proved highly successful in helping our members achieve their health & fitness goals – with member achievements ranging from rowing the Atlantic and climbing mountains, to strengthening up, improving posture and losing those few unwanted kilograms.