This sleek piece of fitness equipment offers a huge variety of workout possibilities, from basic exercises to more complex, combined movements, designed to challenge all.
How does it work?
With patented fullgravity technology, the Kinesis Personal Vision allows you to move tri-dimensionally so you can perform unlimited and effective movements. The machine has soft touch digital display which allows you to change the workload with one simple touch - turn the setting to see the resistance level seamlessly change from 0 to 20 on the soft touch display. The workout variety is vast, with 5 handles located in different locations allowing you to do more than 200 exercises within one square metre. Perform basic movements, such as a squat, or more complex, combined movements such as lunge and press.
Resistance varies depending on the increase in range and angle of your movement.
- Improving movements you make in your daily activities or in specific sports
- Improving strength, coordination, flexibility, posture and breathing control
- Exercising individual muscles and entire muscle groups, helping you to become stronger, while also improving core skills such as balance, flexibility and stability
For exercise ideas talk to one of the fitness team to understand how you can use the Kinesis Personal Vision to achieve your personal goals.