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Treatments
The Lanesborough Signature Massage
Our signature massage with GROUND Wellbeing truly embraces the art of flowing, firm movements to effortlessly encourage a deep state of relaxation and calm. Drift between consciousness, achieving inner stillness, as you experience the slow, rhythmic movements that will release tension and soothe the soul. Our signature massage with GROUND Wellbeing truly embraces the art of flowing, firm movements to effortlessly encourage a deep state of relaxation and calm. Drift between consciousness, achieving inner stillness, as you experience the slow, rhythmic movements that will release tension and soothe the soul.
The Restorative Ritual
Ease tension in the face, neck, head and scalp. Combining a nurturing facial massage with soothing Gua Sha techniques, this slow, flowing massage treatment by Ground Wellbeing works to reconnect mind and body. The focus within the treatment is on the face, neck, décolleté and scalp.
60 minutes | £ 210
90 minutes | £ 245
The CBD Ritual
The CBD Ritual by GROUND is a deeply therapeutic, sensory experience designed to soothe muscular tension, restore the nervous system, improve sleep quality, and restore the body’s optimal state of wellbeing. At the heart of this ritual lies the science of the Endocannabinoid System (ECS) a vital regulation network found throughout the body. It plays a central role in maintaining balance within the body, influencing stress response, mood, sleep, pain, inflammation and immune function. This slow, deeply grounding CBD-infused full body massage has been designed to stimulate the parasympathetic nervous system, reduce cortisol-driven tension, ease muscular fatigue and quiet mental overactivity. The 90 minute treatment option includes a 30 minute Biome Facial, focused on strengthening the skin barrier and supporting the skin’s microbiome. This ritual is ideal for dealing for stress, burnout, anxiety, poor sleep, hormonal fluctuations, tension, emotional fatigue and nervous system overload.
60 minutes | £ 240
The Muscle Recovery
Repair & recovery with Ground Wellbeing. Flowing, rhythmical and firm, this back of body massage was created to assist in releasing the overworked muscles of the body from their tense and tightened position. Helping to alleviate aches and stiffness while also improving circulation, this deeply relaxing massage will aid in restoring balance, improving quality of movement and renewing energy levels. While the Muscle Recovery Ritual places specific focus on the forearms, back, shoulders, hips & glutes it will be intentionally personalised to your individual needs. The 60 minute option focusses on back of the body, whilst the 90 minute option is a full body massage.
60 minutes | £ 245
90 minutes | £ 270
Spa Access
All treatments priced above £250 include access to the spa facilities before and after your treatment.
The Cleansing Ritual
Encourage gut harmony with Ground Wellbeing. With the intention to move our system into the state of rest and digest, this abdominal massage treatment helps encourage our gut to connect deeply into our body. The aim is to gently stimulate the circulation of energy, lymph and fresh blood flow to the digestive organs.
60 minutes | £ 220
The Comforting Ritual
Relief for the second or third trimester. Relieve pain, improve sleep and induce a profound sense of calm with this deeply comforting ritual. It is an intuitive and grounding massage designed to soothe and release tired muscles, specifically in the shoulders, back, hips and lower legs as the body grows throughout pregnancy.
60 minutes | £ 210
90 minutes | £ 240
Hot Stone Therapy
Our hot stone therapy massage soothes away stress and tension, and promotes an increased sense of wellbeing. This deeply relaxing full body treatment combines traditional massage techniques with stress-relieving essential oils and heated basalt stones. This treatment includes a deeply relaxing scalp massage.
90 minutes | £ 260
Classical Back Massage
Concentrated, targeted and designed to relieve blocked spinal and shoulder muscles and energy flow.
30 minutes | £ 115
45 minutes | £ 145
Stress Reducer & Travel Antidote
With Dr Garry Trainer. An effective combination of deep-tissue massage and acupuncture is used to relieve tension and reduce stress. Deep-tissue techniques work on trigger points of the muscles to slowly release restrictions together with fine needles which are inserted into exact points to help relieve pain. This treatment aids relaxation and promotes an overall sense of wellbeing; the natural release of endorphins in the body offers a calming and stress-reducing effect.
60 minutes | £ 320
Acute or Chronic Back Treatment
With Dr Garry Trainer. A bespoke treatment focusing specifically on the neck and back for those that suffer from acute or chronic back pain. Using Garry’s personalised techniques, stretches and strengthening exercises to help release tension, relieve pain and improve mobility.
60 minutes | £ 320
Osteopathy
Garry Trainer's treatments provide drug free relief that can treat a host of debilitating everyday conditions but specialising in the treatment of back pain. His signature treatment also provides a deep sense of relaxation and wellness. Garry is an author and a regular media contributor. The first appointment of 60 minutes includes a consultation and first treatment. Follow up treatments are 45 minutes.
45 minutes | £ 240
60 minutes | £ 320
Sports Massage
Our revitalising Sports Massage will release muscle tension and flush out built-up toxins, while restoring ease of movement and joint flexibility. This invigorating treatment enhances suppleness, helps prevent injury, and supports faster recovery, leaving you feeling balanced, refreshed, and ready to perform at your best.
60 minutes | £ 240
45 minutes | £ 180
30 minutes | £ 150
Secret Rivers of Health
Designed to have a deeply relaxing, sedating impact, this rhythmic full body ritual works to encourage and support lymphatic flow, while inducing a state of rest and renewal. Gentle skin-stretching techniques, mindful breathwork and the therapeutic benefits of aromatherapy combine to create this unique ritual to support lymph flow. Through the power of touch, this meditative treatment works to restore the body’s natural fluid balance and immune function, making it ideal for everyone. This ritual encourages us to tune into our body: Understanding the lymphatic system really is our body’s ‘secret river of health'.
60 minutes | £ 235
Tri-Therapy Signature Treatment
With Dr Garry Trainer. Garry's unique and effective combination of massage, acupuncture, and osteopathy, to restore overall body function and maintain the body to prevent breakdown. Garry’s expert techniques are highly restorative, promoting a feeling of suppleness, increased mobility and helping the body to move at its optimal and balanced level.
60 minutes | £ 320
Luxury Spa Gifts
Few gifts will be received as warmly as a moment of tranquillity and wellbeing. Our luxury spa gift vouchers are perfect for any occasion, and include a selection of soothing massages, revitalizing facials, pampering manicures and more.
Brands
Our therapists champion a 360° approach to wellbeing like no other, with the help of a curated collection of internationally recognised brands.
Consultants
We are proud to partner with an exclusive circle of wellness experts and consultants, covering aesthetics, osteopathy, nutrition and more.