Our Himalayan salt stone massage soothes away stress and tension, and promotes an increased sense of wellbeing. Naturally antimicrobial and antibacterial, the salts and minerals help to eliminate harmful toxins that build up in your body. The grounding properties help to improve sleep and balance the central nervous system, whilst the natural salt properties gently exfoliate to promote naturally smooth and silky skin, reducing signs of aging.
This full body and facial treatment aims to release tension, calm, nourish and restore, as well as utilise the product’s anti-inflammatory, anti-aging and antioxidant properties. This is done through three core pathways of healing: feet, abdomen and face.
Self-love is the hardest kind to give. Escape your daily cares and pamper yourself with the ultimate experience in natural luxury. Your skin will delight in a toning facial ritual and nutrient-packed body wrap, as our advanced massage techniques lead you into a sensory escape. A nourishing spa manicure and pedicure brings a feeling of deep indulgence and wellness from head to toe.
Rouse and rejuvenate a tired mind and body with a deeply luxurious full body treatment. First calming the mind with an aromatherapy and singing bowl ritual, this treatment uses a smoothing body scrub and two body masks to buff and brighten the entire body. An energizing massage with redefining body balm leaves skin awakened and glowing. Available with Glow Facial or Scalp and Foot massage.
The magical hands of our therapists can relax body, mind and spirit in a luxurious and nourishing way or be more dynamic to encourage circulation, tone muscles and stimulate the whole body, restoring energy. These signature massages use warm oils and targeted deep tissue massages to untie knots, release tension and instill calm to troubled physiques.
Concentrated, targeted and designed to relieve blocked spinal and shoulder muscles and energy flow.
This Tibetan body treatment balances the five elements to restore a harmonious flow of energy and vitality. Five expertly blended essential oils work together to stabilise the five sensory organs. Tibetan cupping, kneading and acupressure techniques help release physical and mental tension. Warm crystals and poultices bring harmony from the tips of the toes to the crown of the head.
Inspired by Ayurvedic healing traditions, ila's unique earth and fire essential oil blend is applied with rhythmic, fluid massage over the whole body. Heated volcanic stones soothe the muscles while herbal potali bags are saturated in warmed pine, amber and frankincense and worked in rapid movements following the pathways of ida and pingala (feminine and masculine energy). This treatment soothes pain, muscle cramps, stress and old injuries while balancing polarity within the body.
Ideal for emotionally exhausted souls, this gentle and nurturing treatment has an extraordinarily restorative effect on the sympathetic and parasympathetic nervous systems. Mesmeric massage, ancient marma therapy and warm herbal poultices are used on the back of the body, whilst sound healing and chakra balancing lift away tension. 75 minute treatment includes a 15 minute Rose Facial massage.
For expectant and new mothers. A cocooning and soothing treatment to ease tiredness, tension and anxiety. Himalayan herbal poultices are heated and used in rhythmical flow over the sacred marma points to create a peaceful and harmonious massage. Specific techniques, designed to remove excess fluid and tension from the body are used to treat the areas most affected by pregnancy. The soul is nurtured ,while dry skin is replenished and supported to fight against, and repair, stretch marks. 90 minute treatment includes a Himalayan salt body scrub.
Garry Trainer's treatments provide drug free relief that can treat a host of debilitating everyday conditions but specialising in the treatment of back pain. His signature treatment also provides a deep sense of relaxation and wellness. Garry is an author and a regular media contributor.
An effective way of balancing the body particularly the endocrine or hormone system, a reflexology treatment is based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body.
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